TESTIMONIALS
Don't just take our word for it!
Here at Evolve Health and Performance we pride ourselves on results. There are so many fads that come and go within the fitness industry that never live up to their promises and that’s because there is no way around it. If you want results you need to train hard and eat smart...in saying that it doesn't always have to be boring. Here are some of our clients that have put the hard work in and have seen results, all why enjoying the process.
OLIVIA
Signing up to Evolve Health and Performance is the best decision I have ever made. For years I had felt unconformable in my own skin and tried numerous diets that never seemed to work. After the first week with Evolve Health and Performance I saw a change on the scales with no restrictive dieting. After 12 weeks I lost 12kgs and I am still in shock every time I walk past a mirror. Throughout the 12 weeks I have eaten food I love, gone out to dinner and most importantly I have been educated on nutrition and what works for me. Evolve Health and Performance have given me the tools to live a healthy lifestyle and have also given me confidence I had never thought possible.
JOSH
ZOE
I really enjoyed training with lachy. I found his approach to training and nutrition very easy to follow and I am really happy with the weight I lost throughout the process. I feel much more toned and happy with how I look today.
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MIKHAELA
ARI
It was about 18 months ago!
I couldn’t get up from the floor without a struggle and my body was tired.Â
I didn’t recognise myself anymore and I became increasingly depressed with what I had become.Â
I was sad and broken.Â
I was fat! Unhealthy!Â
I made the conscious decision to make serious health changes and only surround myself with positive people.
And so my journey with Lachy began.
Lachy tailored a program that was completely sustainable for me.
I can still eat the things that I love with Lachy's help and he taught me how to include them into my daily or weekly macro program.Â
Lachy is tough and kind in equal measures, and so full of wisdom and knowledge; always seeking to learn more and to teach others.
With Lachy's guidance, I have become fit, strong, and happy in myself. He has motivated me, encouraged me and never allowed me to give up.Â
I have now lost half of my body weight and I am learning to love myself which is
completely overwhelming.Â
Thank you Lachy for waking me up to a new person.Â
Thank you Lachy for being beside me through the toughest times and for helping me heal.
MITCH
SUPRIYA
Joining the team is probably one of the best decisions I've made for my health. Losing weight and getting leaner has been amazing to experience, but more importantly, I've learned how to remain consistent with proper training and a balanced diet whilst still maintaining a social lifestyle. I have absolutely loved the training - my sessions are always a challenge and it's an incredibly satisfying feeling at the end of a program to see how much stronger and fitter I have become.