ABOUT ME

Lachy Sawtell

Before you begin your fitness journey, I want to let you know why Evolve Health and Performance is the right choice for you! And the simple answer is, I have been exactly where you are today, so I know exactly how to get you to where you want to be. 
I began my fitness journey at the age of 16, 60kgs and next to no muscle. Through years of success and failures, results and injuries I fell in love with the process and educating myself on the ins and outs of training and nutrition. 8 years later I am proud to say I have transformed my body and experienced results I never thought genetically possible while competing and placing in multiple IFBB men’s Physique competitions.
However, through my successes I have come to realise that my real passion lies with transforming my clients, physically and mentally. Through experiencing the highs and lows of sculpting my body, I have gained an understanding of the importance of balance and how best to implement that whilst still seeing results. At Evolve Health and Performance we are aware that dieting and training can be strenuous and have a real impact on your wellbeing. Due to this we promise that you will not only achieve the body you have dreamt of, we also promise to educate you, listen to you and support you so that you can enjoy the process and gain the skills to continue to live a healthier and happier life!